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Renew Your Spirit

A Spring Christian Meditation Retreat

Saturday, March 21, 2026

Durham, NC

Reserve Your Spot

A Sacred Pause for Spiritual Renewal

As winter fades and new life emerges, join us for a half-day retreat designed to help you release what no longer serves you and receive what God is calling forth this season.

Through guided Christian meditation, gentle movement, breathwork, and intentional reflection, you'll create space to reconnect with God, rest deeply, and renew your spirit for the season ahead.

Your Day Will Include

  • Experience deep rest and spiritual connection through guided meditation centered on spring renewal and God's transforming work in your life.

  • Release tension and ground into your body through gentle movement.

  • Explore the spiritual rhythms of renewal and growth through teaching, personal story, and biblical reflection on embracing new seasons.

  • Process your experience through guided journaling with prompts rooted in Scripture and the season of spring.

  • A meaningful session to release what you're ready to let go of and plant seeds for what you're calling in this season.

  • Enjoy a seasonal, healthy meal prepared with care. Tea, coffee, and water provided throughout the day.

  • Meet and connect with other Christian women seeking renewal, rest, and deeper faith.

Tentative Schedule

A final schedule will be shared with registered participants.

10:00 AM – Welcome, Introductions, & Opening Devotional

Arrive, settle in, and open with Scripture and prayer.

10:30 AM – Gentle Stretching & Breathwork

Light, accessible movement to awaken the body.

11:00 AM – Teaching Session: Rhythms of Renewal

A guided teaching on embracing spiritual renewal in the spring season.

11:30 AM – Guided Spring Renewal Meditation

A calming, Christ-centered meditation to begin the retreat.

12:00 PM – Lunch Break

Enjoy a light, nourishing meal with tea, water, and snacks.

12:30 PM – Journaling & Reflection

Biblical prompts to explore what God is renewing in your life.

12:45 PM – Release & Receive Session

A symbolic practice of letting go and welcoming newness with God.

1:15 PM – Closing Meditation & Prayer

Rest in God’s presence and end the retreat with a blessing.

1:45–2:00 PM – Quiet Departure

A gentle transition back into your day.

Investment

EARLY BIRD

$165

Through February 21, 2026

REGULAR PRICE

$185

After February 21, 2026

Limited to 15 participants for an intimate, personalized experience
Register Now

You'll Leave With

A curated gift bag with tools and resources to support your continued spiritual practice at home—including guides, cards, and special keepsakes from the day.

Plus practical tools for meditation and breathwork, a renewed sense of peace and purpose, and connection with like-minded women.

Vanessa is a faith-based meditation and yoga teacher with over 26,000 followers on Insight Timer. With over a decade of meditation practice and training in Christian contemplative prayer, breathwork, and yoga, she creates sacred spaces where women can encounter God through stillness, movement, and reflection.

Her work has reached thousands through meditation apps, YouTube, and her Gather Wellness membership community. She's passionate about helping busy women find rest, renewal, and deeper connection with God through accessible spiritual practices.

Meet your guide

Learn more

Location & Details

Private Retreat Space in Durham, NC

For the safety and privacy of all participants, the exact retreat location (a private clubhouse in Durham, NC) will be shared with confirmed registrants only.

The venue is a beautiful, peaceful setting perfect for rest and reflection, easily accessible from RDU airport and major Durham/Raleigh hotels.

Please note: This is a half-day retreat and does not include overnight accommodations.

Distance from RDU Airport: Approximately 15 minutes

Nearby Accommodations (Brier Creek area):

What to Bring

  • Your own journal (or use the journaling pages provided)

  • Comfortable clothing for gentle movement

  • An open heart ready to receive

  • Optional: Bible, yoga mat (limited mats available if needed)

Lunch

A light, nourishing meal will be provided to support your retreat experience, along with tea, coffee, and water available throughout the day. Everything is designed to feel refreshing, gentle, and aligned with the peaceful flow of the retreat.

Prefer to bring your own lunch? A kitchen and refrigerator are available for your use.

Please indicate any dietary restrictions during registration.

Refund Policy

We understand that life happens! Full refunds are available until February 21, 2026. After February 21, we're unable to offer refunds as we'll be finalizing catering and preparing your gift bag. However, your registration is always transferable to another person—just let us know!

Frequently Asked Questions

  • Not at all! This retreat is designed for all levels, from complete beginners to experienced practitioners. Everything will be gently guided.

  • All movement is optional and can be modified to meet your needs. You're welcome to sit in a chair or simply rest during any movement portions.

  • Full refunds available until February 21, 2026. After Feb 21, registration is non-refundable but transferable to another person. Please notify us as soon as possible if you need to transfer your spot.

  • Yes! Confirmed registrants will receive the exact address within 48 hours of registration to allow time for travel planning.

  • Yes, your ticket includes a nourishing seasonal lunch. Tea, coffee, and water provided throughout the day. The venue includes a kitchen with a fridge if you choose to bring your own meal.

  • Please indicate any dietary restrictions during registration, and we'll do our best to accommodate.

  • Absolutely! This is a wonderful experience to share. Each person must register individually.

Ready to renew your spirit this spring?

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Ready to renew your spirit this spring? 〰️

Register Now

Questions? Email hello@vanessamichele.com