Resources

Books

• Wherever you go there you are

• Holy Noticing

• Anatomy of the soul

• The Breathing Book

• Power of Now

• What Happened To You

• The Body Keeps the Score

• American Mindfulness Research Association - one of the first resources for up-to-date research on mindfulness in Western science

Technology/equipment list

• Mics, Pop filter, audio equipment

• Audacity Audio Recording

  • Software

  • Tutorial

Royalty-free Music 

• Deep instrumental

• Youtube to mp3

Apps and websites 

• Insight Timer (Teacher Application)

• Aura Health (Teacher Application)

• Disciple media (Develop your own app)

  • Gather Wellness (My app)

  • *If you’re interested in starting your own app, please let me know and I will and a referral link for you to save 10%

• Flodesk - email list

• Thumbtack

Business tools

• Small Business Development Center; Small Business Association (SBA)

  • Offer free counseling and can walk you through the steps of getting an LLC, business license, and other things you may need to conduct business legally in your city.

• Financial tools

  • BankNovo - Free Business bank account

  • Quickbooks self-employed - Taxes

  • Business Accounting Spreadsheet

• TERMS & CONDITIONS (template)

• Meditation business workbook

• SkillShare - Courses to develop new skills

• Canva Pro - graphic design

• Interested in completely done for you templates? Check out my designs

• Blinkist - Book summaries

Faith tools

• First 5 app - Daily devotional

• Bible journaling supplies

• The Pause podcast - Your Brain on Mindfulness

Resource Overview Video