Private Sessions
VANESSA MICHELE OFFERS PRIVATE INDIVIDUAL AND GROUP SESSIONS FOR YOGA and meditation IN PERSON IN THE Raleigh/durham AREA AND ONLINE VIA ZOOM.
Yoga
Tailored to your specific needs, individual private sessions will meet you where you are and make room for a mind, body, and soul transformation.
Each session will incorporate crafted guided pranayama (breath work), meditation, and physical asana sequencing to reach your fitness and wellness goals.
Sessions are completed in person in the Raleigh/Durham area or virtually via Zoom.
A THREE-MONTH COMMITMENT IS RECOMMENDED FOR THE MOST EFFECTIVE RESULTS.
Meditation & Mindfulness
Learn the tools to bring more calm into your life and balance out the hectic world.
Each session will begin with intention setting and a discussion of your needs followed by gentle breathwork and a guided meditation. After each session you will receive notes and tools to continue the practice on your own.
Sessions are completed in person in the Raleigh/Durham area or virtually via Zoom.
PERSONALIZED GUIDED MEDITATION RECORDINGS ARE NOW AVAILABLE FOR PURCHASE! (INCLUDED FREE WITH THE PURCHASE OF 5 OR MORE SESSIONS)
Yoga Teacher Coaching
One-on-one personalized coaching for Yoga and Meditation Teachers
Are you a yoga teacher who is looking to grow your yoga business? Whether you’re trying to figure out how to teach yoga and make a sustainable income, or you’re looking to learn how to creatively sequence your group yoga classes like a boss, my coaching sessions are for you!
Investment: All 1:1 private sessions at 50 minutes for $80/session.
*Booking is also available for private group events including, but not limited to, self care and wellness events, corporate workshops, birthdays, bachelorette parties etc. Please email hello@vanessamichele.com to inquire.