Meditation and Movement Rooted in Faith

Breathe deep. Pray often. Live rooted.

  • Free Sacred Pauses Workshop

    A FREE session to reset in God’s presence through guided meditation and prayer journaling.

    Coming Soon! - Join the Waitlist

  • Gather Wellness

    A faith-based meditation and yoga app rooted in grace, Gather Wellness is a space to slow down, breathe, and reconnect with what matters most.

    Try it Free for 7-Days!

  • 20hr Meditation Teacher Training

    Self-paced online training to gain the skills to teach meditation and build a sustainable meditation business.

    Enroll Now!

Hello Friend! I’m Vanessa

I'm here to help you slow down, breathe deeply, and draw closer to God in your daily life.

I’m a certified yoga and meditation teacher with over 500 hours of training and over 1000 hours of teaching experience. I create simple, soul-centered practices rooted in Scripture to offer rest, clarity, and peace for busy hearts. My unique offerings intersect the transformational power of faith and wellness to help you find calm and create space to breathe easy.

I also offer training and coaching resources for yoga and meditation teachers to help you build a sustainable wellness business.