Yoga and Meditation Teacher & Coach
Guiding you to slow down, live intentionally, and breathe easy.
Life is about finding balance. Each day search for ways that you can feed your mind, body, and soul. Don’t take everything so personal. Don’t take on emotions, beliefs, and perceptions that do not belong to you. Become so in tune with yourself that you immediately know when you’re not walking in God’s directed path for your life. Find softness with every breath and to allow space to let joy in. It is my hope, that I can provide you with the tools to create a little space to breathe easy and be open and available for great things.
Do you struggle with finding balance and prioritizing your self care? I offer faith-based yoga classes, guided meditations, and intentional living resources for those with a busy lifestyle.
I also offer resources, trainings, and coaching for yoga and meditation teachers!
Gather Wellness app
Unlimited access to on-demand guided meditations to grow your faith
Yoga classes, inspirational series, and programs to inspire you on and off the mat
Community feed for accountability and connection
Vanessa is a certified yoga and meditation teacher with over 500 hours of training and over 1000 hours of teaching experience. Her unique offerings intersect the transformational power of faith and wellness to help you find calm and create space to breathe easy.
She also offers training and coaching resources for yoga and meditation teachers to help you build a sustainable wellness business.
Partners
