Vanessa Michele offers private individual and group sessions for yoga and Reiki energy healing in person in the DC metropolitan area and online via Skype/Zoom.
Whether you are new to yoga or a seasoned "pro" looking to grow in your practice, work towards a specific goal, or maybe just break down the fundamental poses of a vinyasa flow, these sessions are for you!
I specialize in vinyasa, hatha, yin, and restorative yoga. Tailored to your specific needs, my individual private sessions will meet you where you are. We will start with a free consultation in order to get to know each other, set a schedule/plan, and initiate goal setting.
Each session there after will incorporate crafted guided pranayama (breath work) and physical asana sequencing to reach your fitness and wellness goals.
Following each session you will receive notes, tips, and a complimentary visual yoga sequence for you to continue your home practice.
Rates listed HERE!
Looking to hold a yoga themed party for your next birthday, bachelorette party, or girls day/night out?! Allow me to lead you and your friends through a soulful vinyasa flow as a fun and affordable way to bond and while enjoying the amazing benefits of yoga.
Please message below with details for rates and availability.